Valencia Fitness Club

Services

  • Share this with
  • Facebook Share Button
  • Pinterest Share Button
  • Google+ Share Button
  • Twitter Share Button

WEIGHT MANAGEMENT CONSULTATION

WEIGHT MANAGEMENT CONSULTATION

Valencia would like to help you with your weight management issues. We make it very simple by not forcing any fancy diets on you. We work with your current food plan and help prepare a new diet regimen. Most problems revolve around the number of meals you eat in a day, the times you eat and the size of the portions.

Once we work on that part of your diet we then look at the food you are eating. Everyone must have an idea of exactly what they are eating in the way of calories, carbohydrates, fats, protein, to list a few. Once you learn what your requirements are you can then start to put together your own personal diet plan. 

Let Valencia help you reach your Fitness goals.

 

  • Share this with
  • Facebook Share Button
  • Pinterest Share Button
  • Google+ Share Button
  • Twitter Share Button